shish tawook

It is a chicken dish that originates in Lebanon and Syria, and in addition to this it has become a popular dish and spread throughout other surrounding regions, including non-Arab countries such as the United States of America.

The shish tawook dish consists of chicken cubes marinated with a special seasoning, then these cubes are grilled to be eaten with garlic sauce, which is specially prepared for this dish, without any other dishes. The Shish Tawook dish is distinguished by a variety of flavors, thanks to the spices that are added to its seasoning, such as: cinnamon, allspice, garlic and parsley.

The Shish Tawook dish is also spread in Turkey, in addition to its spread in Lebanon, Syria and some other neighboring countries such as Jordan, Iraq and Palestine, but the method of preparing and serving it in Turkey differs from other methods; It is usually served with rice, garlic and vegetables, while in Lebanon it is served with hummus and tabbouleh. Some people serve shish tawook as sandwiches wrapped and served alongside some appetizers such as: lettuce, tomatoes, fried potato chips, and pickles.

Shish tawook contains a good amount of calories, a quantity of about 100 grams contains 127 calories. As for its protein content, it is like other dishes that rely on chicken as a main ingredient; It thus contains a large proportion of protein; Each serving weighs 100 grams and contains about 14 grams of protein, knowing that eating protein will provide the body with amino acids, which are among the structural components of tissues, especially in muscles.

A quantity of Shish Tawook weighing about 100 grams contains 7 grams of fat, knowing that the role of fat in the body is important because it provides a good amount of energy needed to carry out various daily activities. As for carbohydrates, the content of the Shish Tawook dish is low, every 100 grams The shish tawook dish contains 2 grams of carbohydrates, and therefore this dish is a suitable dish for a diet low in its content of carbohydrates, knowing that carbohydrates are an essential source of fuel in the body.

Preparing shish taouk dressing

Ingredients and Ingredients

  • Medium cubes of chicken breast fillet (750 grams).
  • quarter cup of lemon juice.
  • Three tablespoons of vegetable oil.
  • Four crushed cloves of garlic.
  • Half a cup of yoghurt.
  • A teaspoon of tomato paste.
  • A teaspoon of dried oregano.
  • Quarter of a teaspoon of ground cinnamon.
  • Half a teaspoon of ground white pepper.
  • Two green bell peppers, cut into medium cubes.

How to prepare

  • Mix all the dressing ingredients in a bowl, cover and put in the fridge for at least 12 hours.
  • Put the chicken cubes on the wooden skewers for the grill, as well as put the pepper pieces.
  • We start grilling the shish tawook skewers over a medium heat, by stirring in all directions for each skewer for a period of no more than seven minutes, until they become golden brown in color.

What is the shish tawook dressing?

writing – on the date : – Last updated: 2022-06-12 20:00:01