Benefits of yogurt for the face

Yogurt contains many nutrients that benefit the skin of the face, including: zinc, calcium, B vitamins, and lactic acid. The following are the most important benefits of yogurt for the face:[1]

  • Moisturizes the skin.
  • Gives the skin freshness.
  • It exfoliates the skin.
  • Makes the skin clear and flawless.
  • It removes dark circles.
  • Fights acne.
  • It is antifungal.
  • Soothes sunburn.

Yogurt face masks

Yogurt is included in many natural recipes for facial skin, including:

Yogurt mask for hydration

Yogurt gives the skin a smooth texture, and gives it a natural glow, and its method is:[1]

  • the ingredients:
  • How to prepare:
  • Two tablespoons of full-fat yogurt.
  • A tablespoon of mashed avocado.
  • A tablespoon of cooked oatmeal.
  • 1 tablespoon of organic honey.
  • damp towel.
  • Mix all ingredients together to form a soft dough.
  • Put the paste on the face.
  • Leave the paste on the face for 10-15 minutes.
  • Remove the paste from the face with a damp towel.
  • Repeat this method 2-3 times a week.

Yogurt mask to delay signs of aging

Yogurt contains lactic acid, an alpha hydroxy acid that helps moisturize the skin, reduce the appearance of signs of aging, and remove accumulated skin cells, and its method is:[2]

  • the ingredients:
  • How to prepare:
  • An adequate amount of whole milk.
  • An appropriate amount of yogurt.
  • Mix milk and yogurt together to make a mixture.
  • Apply the mixture on the face.
  • Leave the mixture on the face for 20 minutes.
  • Wash the face with warm water.

Yogurt mask for acne

Yogurt fights acne; This is because it contains anti-fungal and anti-bacterial properties, as it tightens skin cells, reduces swelling and inflammation caused by acne; Because it contains zinc, which has anti-inflammatory properties, and its method is:[3]

  • the ingredients:
  • How to prepare:
  • A tablespoon of yogurt.
  • One teaspoon of turmeric powder.
  • Mix yogurt and turmeric to form a homogeneous mixture.
  • Apply the mixture on the face.
  • Leave the mixture on the face for 15 minutes.
  • Wash the face with cold water.
  • Repeat this method once or twice daily.

the reviewer

  1. ^ AP Maanasi Radhakrishnan (2018-5-28), “8 Amazing Benefits Of Yogurt Face Mask”, www.stylecraze.com, Retrieved 2019-4-24. Edited.
  2. ↑ “Plain Yogurt Face Mask Benefits: Top 11 Advantages”, vkool.com, Retrieved 2019-4-24. Edited.
  3. ↑ “10 Beauty Benefits of Yogurt for Skin and Hair”, www.top10homeremedies.com, 2019-4-11, Retrieved 2019-4-24. Edited.

What are the benefits of yogurt for the face?

writing – on the date : – Last updated: 2022-06-13 10:36:01