thinness

Many people suffer from the problem of thinness, as a result of several reasons, including: malnutrition, some diseases, or genetic factors, which affect the external appearance of the body, especially the face, which increases the feeling of embarrassment and discomfort, so many people resort to Find natural ways to get rid of this problem, and this is what we will introduce you to in this article.

Natural mixtures for fattening the body

  • Honey: by placing two teaspoons of honey in a glass of lukewarm water, and drinking it in the morning.
  • Olive oil: by drinking two teaspoons of olive oil every day, knowing that it contains a good amount of unsaturated fats that increase the smoothness of the skin, its freshness, and increase weight.
  • Milk and honey mixture: by pouring three cups of milk into the bowl of the electric mixer, adding six teaspoons of honey, three banana horns, and twenty nuts, and mixing them together to get a cohesive mixture, then drinking a cup of it in the morning and another in the evening.
  • The mixture of raisins and fenugreek: by soaking a cup of raisins in a cup of water for fifteen hours, then put it in the bowl of an electric mixer, and mix it until it becomes liquid, then add to it four teaspoons of ground fenugreek, and mix it well, and put it in the refrigerator until it cools, And drink a cup of it every day before breakfast.
  • Milk and honey mixture: by mixing a cup of milk in the bowl of the electric mixer with small spoons of honey, then add two cups of yellow cheese, with half a cup of oat flour, mix it well, and drink a cup of it every day before breakfast.

Natural mixtures for fattening the face

Mixture of yeast, honey and yogurt

Mix equal amounts of yeast, yogurt, honey, and lemon to obtain a cohesive mixture, and apply it to the face for a third of an hour, then wash the face with warm water, and it is recommended to repeat this recipe four times a week, to obtain clear results.

oil mix

Mix equal amounts of corn oil, almond oil, and amber oil in a bowl, then apply it to the face and leave it for fifteen minutes. It is recommended to repeat this mixture daily to obtain satisfactory results.

Milk and yeast mixture

Mix four teaspoons of milk with two teaspoons of yeast, paint the face with the mixture, leave for fifteen minutes, then wash the face.

Mixture of beer yeast and rose water

Mix two teaspoons of beer yeast with two teaspoons of rose water and half a tablespoon of fenugreek, apply it to the face, leave it for sixty minutes, then wash it with warm water, and it is recommended to repeat this mixture three times a week.

Mixture of wheat germ oil and yogurt

This is done by placing two teaspoons of yogurt in a bowl, adding a teaspoon of wheat germ oil, mixing them well, then applying it to the face, leaving it to dry on the face, and then washing the face with cold water.

olive oil

This is done by heating the olive oil and applying it to the face in an upward movement, and continuing this for ten minutes, and it is recommended to repeat this mixture twice a day.

aloe vera

This is done by massaging the face with it for ten minutes, and leaving it on the face for another ten minutes, then washing the face with lukewarm water, and it is advised to repeat these steps twice every day.

Fenugreek and water mixture

By placing two teaspoons of fenugreek powder, adding a little water to it, mixing it to obtain a cohesive paste, then applying it to the face, leaving it for ten minutes, then washing it with lukewarm water, and it is recommended to repeat this mixture once every day, and it is possible to paint the face with fenugreek oil three times every day.

Shea Butter

By placing a cup of shea butter in a bowl, adding only a quarter cup of sugar, mixing it well to obtain a thick paste, and leaving it in the refrigerator until it becomes stiff, and then painting the face with it while it is wet, and leaving it for ten minutes, then rinse with lukewarm water, and it is advised Do this mixture before taking a shower.

Rose water and glycerin mixture

By mixing equal amounts of glycerin and rose water, and applying it to the face every night before bed, and every morning after waking up, then washing the face with lukewarm water, and it is recommended to repeat this mixture once every day.

apple

By grating half an apple, applying it to the face in a circular motion for five minutes, and leaving it on the face for a third of an hour, then washing the face with lukewarm water, and it is recommended to repeat this recipe every day.

Honey and papaya mixture

By placing half a tablespoon of honey in a bowl, adding another tablespoon of papaya, mixing it together to obtain a cohesive paste, then applying it to the face, leaving it for ten minutes, then washing the face with warm water, and it is recommended to repeat this recipe once a day in the morning.

Rose water and milk mixture

By mixing equal amounts of rose water and milk, then adding eight teaspoons of ground fenugreek, mixing it well, then applying it to the face and leaving it for an hour only a quarter, then washing the face with cold water.

yeast mixture

This is done by placing two teaspoons of ground fenugreek, adding a cup of water to it, putting it on gas for a quarter of an hour, leaving it to cool down, then placing it in the refrigerator for twenty-four hours, then taking two teaspoons of fenugreek and mixing it with two teaspoons of yeast. Then apply it to the face, leave it for a quarter of an hour, then wash it with lukewarm water.

oats mix

By mixing a quarter of a cup of milk, with half a tablespoon of yeast, and four teaspoons of lemon juice, then adding four teaspoons of oats, with two teaspoons of starch, mixing it well, applying it to the face, leaving it for half an hour, then washing the face. With lukewarm water, it is recommended to repeat this mixture every day for a month to obtain satisfactory results.

Tips for fattening the face and body

  • It is recommended to reduce the use of makeup, in order to allow the face to breathe, and it must be removed completely before bed.
  • It is preferable to stay away from smoking, because it increases the elasticity of the skin.
  • You should drink enough water to keep the body hydrated.
  • It is recommended to apply sunscreen to protect the skin from ultraviolet rays.
  • Cheeks can be gently pinched, which increases their fullness and makes them appear redder.
  • Be sure to eat nuts, whole grains, vegetables, and fruits that are high in healthy fats, vitamins and minerals.
  • It is recommended to eat more than one small meal during the day, and not be satisfied with only three meals.
  • It is recommended to chew food well before swallowing.

Methods of fattening the body and face