The sun’s rays cause many damages to skin, such as cancer, wrinkles, freckles, costs, pigmentation, discoloration and premature skin aging. Therefore, it is advised to use products that protect skin from sun, especially products that contain an antiUV agent, and this step is one of best ways to help you keep your skin looking fresh and youthful.
Do se tips to keep your skin looking fresh and younger looking and protecting it from sunlight:
- Use a sunscreen daily:
And reapply it regularly when you leave house for long periods. Skin professionals are encouraged to use physical sunscreen. It is also recommended to use sunscreen that contains SPF at least since age of thirty.
- Wearing sun protection clothing:
Longsleeved hats and clos provide good protection from sun, especially in summer during afternoon hours.
- Avoid going out when sun is too hot:
Experts advise not to go outside or sun exposure, especially between ten o’clock and two o’clock.
- Try to combine protection methods, especially in summer:
A study published in 2017 found that beachgoers who canopy alone to protect from sun are more likely to have sunburns than those who use sunscreen alone. But both methods are separate and do not provide necessary protection from sun. Applying two methods toger is an ideal protection against harmful sunlight.
- Stay hydrated:
Drinking adequate water and healthy fluids is important for health in general and for skin in particular. Where skin experts recommend starting today to drink a cup of green tea because of its antioxidants, caffeine and moisturizing elements for skin.
Dry skin can contain small cracks that allow bacteria and fungus to enter. In addition to its annoying shape. A skin specialist says that properly hydrated skin is less prone to various skin problems. So experts advise se steps to keep skin hydrated.