Moroccan cuisine abounds with many distinctive popular dishes, which have been transferred to most of the kitchens of the Arab world, so the Moroccan method of making Harcha came to the fore in the search for Moroccan food, a type of pancakes made of semolina flour, yeast and oil, as it is an integral part of the system The daily food on the Moroccan trip, so let’s get acquainted with the different ways of preparing it and the quantities needed to prepare it.

The modus operandi of the regular Moroccan Harcha

The modus operandi of the regular Moroccan Harcha

There is no doubt that the diversity of cooking recipes leads to some changes, in the ingredients used and the method of preparation, each woman has her own touch that she adds to the recipe, but today we came to you with the original, delicious Moroccan Harcha method, as made by Moroccan women from ancient times.

  • This recipe makes enough: 3 people.
  • Preparation time 10 minutes.
  • Cooking time: 15 minutes.

Ingredients and Ingredients Required

  • ½ kg of semolina flour.
  • ½ liter warm milk.
  • teaspoon ground salt.
  • a tablespoon of yeast.
  • 3 tablespoons of powdered sugar.
  • A cup of vegetable oil.
  • honey for decoration

How to prepare the regular Moroccan Harcha

  • Stir the sugar and yeast into the milk, and mix the salt with semolina.
  • The semolina is then rubbed with oil, well by hand until it resembles wet grains of sand.
  • Pour the yeast milk over the semolina, and stir all the ingredients together.
  • Leave the dough, which is a little liquid, to rest for 10 minutes, and soak the milk to become a consistency that is easy to form.
  • Sprinkle some semolina on a flat plate, then form the dough into equal balls and stack it, then leave it to rest again for 5 minutes.
  • Spread the harcha by hand to form loaves or loaves of medium thickness.
  • The harsha is cooked in a frying pan or tin over a medium heat, until it takes a golden color, then flips on the other side until it is fully cooked.
  • In the way of making ordinary Moroccan Harcha, it can be garnished with light lines of bee honey, and served with tea or coffee.

How to make Moroccan Harcha in a frying pan

  How to make Moroccan Harcha in a frying pan

Harcha is one of the pastries that can be relied upon as a complete meal, for breakfast or dinner, along with one of the drinks that suits it, such as tea or milk, and the ingredients for preparing this recipe are economical and available in every home.

  • This recipe serves: 8 people.
  • Preparation time: 20 minutes.
  • Cooking time: 15 minutes.

Ingredients and Ingredients Required

  • 6 cups of fine semolina flour.
  • ¾ cup soft butter.
  • A tablespoon of baking powder.
  • 4 tablespoons of sugar.
  • pinch of salt
  • Warm water for kneading.

How to prepare Moroccan Harcha in a frying pan

  • Mix all the dry ingredients together, then rub with the butter until the mixture is homogeneous.
  • Pour the water gradually until the Harcha dough becomes cohesive, but somewhat soft.
  • The dough is formed into balls and rolled out in the form of discs on a suitable tray, with a little semolina placed on the tray to facilitate the process of spreading and shaping.
  • Place the skillet over a medium heat, and cook the wormwood discs one by one until golden yellow.
  • Served hot, plain or garnished with any kind of jam, as desired, and served with delicious breakfast.

How to make Moroccan Harcha with cheese

It is true that the traditional Moroccan harcha is delicious and has a high nutritional value, but today we will offer you a new way to prepare it, giving it strength in taste and nutritional value at the same time, as it will become an integrated pie that does not need any additives or drinks when served, and that As follows:

  • This recipe serves 10 people.
  • Preparation time: 40 minutes.
  • Cooking time: 15 minutes.

Ingredients and Ingredients Required

  • A kilo and a half of semolina.
  • ¾ liter of liquid milk.
  • Half a tablespoon of soft yeast.
  • 2 packages of instant yeast.
  • A cup of vegetable oil.
  • Soft butter cup.
  • Teaspoon salt.
  • A tablespoon of fine sugar.
  • 4 tablespoons of olive oil.
  • Cheese of any kind as desired.
  • Black pickled olives.

How to prepare Moroccan Harcha with cheese

  • Mix dry ingredients together, then rub with fat from butter and oil.
  • Knead by hand with milk until absorbed, then leave to rest for half an hour.
  • Spread half of the dough on a tray sprinkled with semolina, then put cheese and olives on top of the quantity as desired.
  • Now, the rest of the dough is spread over the filling.
  • Cut the pie with a circular cutter into equal disks.
  • And cook in the pan on a low heat until it takes the desired color on both sides.
  • Serve hot, with or without tea, for a special and delicious breakfast.

How to make Moroccan Harcha in the oven

How to make Moroccan Harcha in the oven

Harcha is one of the baked goods that is quick to prepare, and easy to prepare so that anyone can prepare it without difficulty, and all the tablets prepared on one sheet can be settled in the oven, which shortens a lot of time compared to leveling in the pan, and here is how Moroccan Harcha works in the oven in detail, so follow With me.

  • This recipe serves: 2 people.
  • preparation time is 5 minutes.
  • Cooking time: 15 minutes.

Ingredients and Ingredients Required

  • A soft cup of semolina.
  • 2 tablespoons of olive oil.
  • ½ teaspoon salt.
  • Teaspoon baking powder.
  • ¾ cup water or liquid milk.

How to prepare Moroccan Harcha in the oven

  • Mix semolina with salt and baking powder, then rub the ingredients with olive oil, until they are absorbed.
  • Pour water or milk gradually until a soft dough is formed.
  • The dough is formed into discs in the method of making Moroccan harcha in the oven, and stacked on a sheet sprinkled with semolina.
  • The saj is inserted into a preheated oven, at 180 degrees Celsius, until the Harcha tablets get the desired color.
  • After maturity, it is left in the tin until it cools down, as transporting it hot may expose it to cracking.
  • Arrange the crust on a clean cloth and serve with honey or cream cheese.

The nutritional value of Moroccan Harcha

Moroccan Harcha is a pie with good nutritional value, as the main ingredient in it is semolina flour or semolina. It is a rich source of carbohydrates, proteins and fibers. It is also rich in minerals and vitamins. It includes calcium, iron, potassium and phosphorous in good quantities.

In addition to vitamin E and niacin, the nutritional value of harcha doubles according to the ingredients added to semolina, as some prepare it with milk and olive oil, and this recipe is the highest in nutrients, and in general, 100 grams of Moroccan harcha contains the following:

nutritional element Ingredients for 100 grams of Moroccan harcha
Calories 286 calories.
carbohydrate 46 grams.
protein 8.1 grams.
Fats 7.8 grams.
Calcium 42 milligrams.
iron 4 milligrams.
sodium 876 milligrams.

Finally, do not hesitate to try the Moroccan method of making Harcha with several different recipes. It is an economical meal that is quick to prepare. It will make your home smell delicious bread that stimulates appetite. It is also of high nutritional value compared to traditional bread, and is presented in several ways, with contentment and healing.

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