The benefits of coconut oil for original hair are many. It promotes hair growth, increases its moisture and shine, repairs damaged hair, treats dandruff, and many other benefits that you learn about in this article, with the appropriate ways to apply this oil to your hair.

There are many health benefits of organic coconut oil and these benefits include “hair care, skin care, stress relief, maintaining cholesterol level, losing weight, and boosting the immune system.”

What is really interesting is that in the 1970s coconut oil was considered very harmful to the human body due to its high saturated fat content until about ten years ago when these claims were questioned.

Coconut oil is a distinctive mixture of fatty acids that have great medicinal properties and the population that eats a lot of coconuts is among the healthiest people on the planet.

Coconut oil can increase your energy expenditure, helping you burn more fat and making you eat less. The oil also improves cholesterol levels and may reduce your risk of heart disease.

Coconut oil can protect the hair from damage, moisturize the skin and act as a sunscreen.

The fatty acids present in it enhance brain function in Alzheimer’s patients.

Benefits of coconut oil for hair

Benefits of coconut oil for hair

Coconut oil stands out from other oils as its molecular structure allows it to penetrate deeply into the hair shaft.

A study in the Journal of Cosmetic Science found that the combination of fatty acids in coconut oil had a high affinity for the protein in hair.

As a result, applying coconut oil to different types of hair significantly reduces protein loss. This has been seen on both undamaged and damaged hair when used before or after washing.

The benefits of coconut oil for hair include:

  • hair damage repair
  • Nourishing the scalp to promote hair growth
  • Dandruff prevention
  • Smoothing hair and controlling frizz
  • Moisturizing and conditioning hair

So it makes sense that a lot of people can quickly feel great results when they incorporate coconut oil into their hair care routine.

Unfortunately:

There are some cases of hair loss after using coconut oil in the hair.

Which is very scary and causes hair loss.

Three factors determine if you can use coconut oil in hair, as coconut oil responds differently to different hair types.

Coconut oil has many benefits, but it is not suitable for all hair types.

According to Wellness Mama, women with fine to medium-shiny hair usually have the advantages of putting coconut oil in their hair for stronger, shinier hair with more volume.

1. If your hair is coarse or dry

It is best to find out why hair is dry before treating your hair with coconut oil.

Coconut oil is great for helping to retain the hair’s natural protein, if the hair is lacking in natural protein.

But if your hair is dry for other reasons, and protein deficiency is not a problem at all, then coconut oil can cause hair to break and fall out.

2. The amount of oil you use on your hair is important

Coconut oil, like any natural oil, is highly concentrated. You should avoid harming the hair with too much coconut oil and use small amounts of it.

3. Combining coconut oil with other oils can make a difference

Mixing coconut oil with other oils can change the way coconut oil reacts in the hair.

The fatty acid mixture of different oils alters the effect of coconut oil on hair. Therefore, the amount of coconut oil in the hair should not be reduced when mixed with other oils.

This is a great option to use coconut oil on hair types that may not respond well to coconut oil.

for example:

Mixing coconut oil with olive oil, argan oil, or marula oil helps moisturize the hair without making the hair dry and brittle.

Honey is another great option to mix with coconut oil for a smoothing mask.

4. Faster hair penetration and growth

When using coconut oil for hair is risky, then hair type should be considered before using coconut oil for these general purposes.

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5. It detangles hair

Benefits of coconut oil for hair

You can apply coconut oil to the hair as a natural conditioner.

However, it is only recommended to use it for detangling, if you know that the hair is lacking in protein.

6. Protects hair from sun damage

One of the benefits of coconut oil for original hair is that it allows it to act as a natural sunscreen with a protection factor of 8%, protecting both the skin and hair from sun damage.

Again, while this may be beneficial for some hair types, you should make sure that the coconut oil matches the hair type first.

7. Dandruff treatment

Rubbing coconut oil regularly on the scalp can help eliminate dandruff. It has been scientifically proven that the multiple fatty acids in coconut oil repair dry scalp.

This is done by mixing coconut oil with warm water and castor oil as an elixir to rub it into the scalp.

Or by making a mask of coconut oil and sesame oil and leave it on the hair for 30 minutes before shampooing.

If you want to do this experiment at home, make sure you know your hair type and scalp type first. Otherwise, you may over-saturate your hair follicles with protein.

Or clog the pores of your scalp causing irritation.

We must not forget that:

Severe dandruff is a medical condition, so it is suggested to consult a dermatologist before applying coconut oil to the hair to treat dandruff.

8. Treats hair loss

It is said in ancient Indian culture that there are natural remedies for hair loss that include boiling sage or gooseberry in coconut oil.

While some may have results from doing this, coconut oil does not solve the underlying cause of hair loss.

However, hair loss is a serious medical condition that can be caused by many health factors, so it is best to seek advice from a specialist or naturopath.

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The safest way to use coconut oilBenefits of coconut oil for hair

In the end, coconut oil can be a great natural remedy for many hair problems if you take into account the following:

  • Make sure you know the type of hair
  • Use coconut oil in small amounts
  • Mixing coconut oil with other fatty acid oils

This helps to achieve the best results when using coconut oil in the hair.
If you are not sure about the hair type, or you have used coconut oil before and did not see the amazing results you expected.

The safest way to enjoy the benefits of coconut oil for hair is to include it in your diet.

Eating coconut oil in moderation benefits hair health.

If you don’t like coconut oil, there are other high-fat foods you can eat that are equally beneficial for your hair.

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