Medicated anti-dandruff shampoo

One of the effective medical solutions to get rid of dandruff is the use of an anti-dandruff shampoo, which contains sulfur, selenium sulfide, salicylic acid, and ketoconazole among its components. A quality separately according to the attached instructions, but in general it is recommended to massage the head well using shampoo, and leave it on the hair for 5 minutes, then wash the hair well, and the number of times of using dandruff shampoo can be reduced when the dandruff is treated.[1]

Fenugreek seeds recipe to get rid of dandruff

Fenugreek seeds are used in the treatment of dandruff, and can be used by following the following method:[2]

  • the components:
  • How to prepare:
  • One to two teaspoons of yogurt.
  • Two to three tablespoons of fenugreek seeds.
  • amount of water.
  • Soak the fenugreek seeds in water and leave it overnight.
  • Grind soaked in the morning; to form a soft dough.
  • Add yoghurt to the resulting dough.
  • Spread the paste on the scalp, and leave it for 30-45 minutes.
  • Wash the hair with shampoo.
  • Repeat this process once or twice a week; For best results.

Tips to reduce dandruff

  • A healthy balanced diet:

Care must be taken to follow a balanced diet to treat dandruff, so that it is rich in zinc, which is found in pine nuts, oysters, and wheat germ, and is rich in vitamin B6, which is found in both fatty fish, turkey, red pepper, green pepper, liver, potatoes, and cashews. It is also recommended to eat fatty fish, nuts, eggs, olives, and flax seeds; As these foods are rich in omega-3 fatty acids.[3]

It is recommended to drink plenty of water; To purify the body from toxins and dirt, you should drink 8-10 glasses of water daily; To keep the body hydrated, it is also recommended to avoid drinking coffee, which may cause dehydration.[3]

the reviewer

  1. ↑ “Dandruff Treatment”, www.webmd.com,06-15-2017, Retrieved 02-03-2019. Edited.
  2. ↑ “How to get rid of dandruff naturally at home – 15 tips”, vkool.com, Retrieved 02-03-2019. Edited.
  3. ^ AP Top10HomeRemedies Team (11-12-2017), “10 Tips to Prevent and Treat Dandruff This Winter”, www.top10homeremedies.com, Retrieved 02-03-2019. Edited.

The anti-dandruff solution

Writing – on the date : – Last updated: 2022-05-13 17:51:01