Skin detox It means the process of removing toxins from the skin and returning it to its natural and freshness by cleaning it deeply.
The skin is exposed to many pollutants and makeup residues that exhaust it and lose it beauty and freshness, so from time to time it is important to do a skin detox to clean and moisturize it.
How does a skin detox work?
It is important to know how to detox the skin because no matter how expensive cleansers and lotions you have, their misuse may cancel their effectiveness, which is disappointing. But fortunately, you can do a skin detox at home through very simple steps.
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Use the cleansing lotion twice daily
The skin should be cleaned using the appropriate cleanser for your skin twice a day, in the morning and in the evening, that is, before going to bed, so that the skin is completely cleaned of all the remnants of makeup and all the dirt that it has been exposed to during the day, so as not to cause clogging of the pores that lead to acne and other problems. The skin will not benefit from the ingredients of the serum and cream that you will put on your face if it is not cleaned well.
Use an oil-based cleanser, then a water-based cleanser
For a skin detox, it is preferable to start using an oil-based cleanser because it dissolves dirt and can penetrate into the skin and clean it deeply, such as Cerave hydrating foaming oil cleanser, then use a water-based cleanser to get the necessary hydration and nourishment for the skin, such as Cerave hydrating cleanser.
Steam your skin
After washing and cleaning the skin well, the third step for a skin detox is to expose it to steam.
Bring a bowl and fill it with boiling water and put a towel around your head to focus the steam on the face, keep for ten minutes to get satisfactory results, or alternatively you can buy a steam machine and follow the instructions attached to it.
The steam opens the pores and helps remove blackheads, promote blood flow and give dry skin hydration.
Avoid exposure to steam if your skin is sensitive and prone to redness, or if you suffer from eczema, because it will harm your skin.
Close the pores by passing a piece of ice or spraying your face with cold rose water so as not to leave your face exposed to pollutants because the pores of your skin are open because of the steam.
Put on a detox mask
Now your skin is ready and prepared to apply the mask. For a skin detox, it is recommended to use a clay mask that is rich in effective antiseptic substances such as purifying clay and exfoliating acids. There are different types of clay masks such as red, black, green, Moroccan and Indian clay. Dissolve the clay in warm water or rose water until it becomes soft and then distribute it Leave it on your face for 10 minutes, then wash it off with lukewarm water, or you can try the Loreal Pure Clay Mask. The mask removes toxins and impurities stuck in the pores and restores freshness and life to your skin. Repeat these steps only once or twice a week so as not to damage your skin.
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I drink a lot of water
Skin detox It is not limited to the external appearance only, but the body must be purified from toxins from the inside out
Health experts recommend drinking at least 8 glasses of water during the day to get the necessary hydration. Create a drinking alert or download a water drinking alert app on your mobile phone to make sure you remember to drink water. Try mixing drops of lemon in a glass of warm water and drink it when you wake up, as it helps in the work of the digestive system and purifies it from toxins.
Eat vegetables and fruits
Eat more vegetables and fruits of all kinds and their juices, especially those rich in alkaline minerals such as calcium and magnesium found in bananas, melons, broccoli, turnips and pears that are important for healthy skin, bones and skin.
Avoid dried drinks
Replace dehydrating drinks such as coffee with green tea, which is known to detoxify the body.
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Avoid fast foods
If you are on a skin detox trip, take a vacation from fast foods such as fried foods, canned food and sweets, and replace them with healthy food rich in vitamins.
Finally, in this article, we learned about Skin detox And the way to detoxify the body to get a more beautiful, fresh, pure and most importantly healthier skin.
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