eggs

Eggs are an indispensable food, and if eaten in the right way, they contain many different benefits for the body from proteins, and calcium, it is one of the best foods that help build muscles, bones and a healthy body in general, and eggs can be prepared in many ways such as boiling Here are some ways to prepare eggs by frying:

Frying eggs

the ingredients:

  • Four eggs.
  • Teaspoon salt.
  • teaspoon black pepper.
  • Onion finely chopped.
  • olive oil.

How to prepare:

  • Put the olive oil in a frying pan on the fire, put the chopped onion on it and stir it until it wilts.
  • We put the eggs on the onions after they wilt, but before that we check the eggs if they are healthy or not, by hatching each egg separately in a bowl and then placing it in the pan.
  • Put salt and black pepper on the eggs and leave it to cook, then put it in a serving dish.

Omelette:

the ingredients:

  • Six eggs.
  • Teaspoon salt.
  • teaspoon black pepper.
  • Soft chopped parsley.
  • A large onion, finely chopped.
  • Three cloves of garlic, crushed.
  • olive oil.

How to prepare:

  • We hatch the eggs in a bowl one by one, until we make sure that the eggs are intact, then mix them with a fork.
  • We put onions and garlic on them and continue to beat, then put salt, pepper and parsley on them.
  • Put the olive oil in a frying pan on the stove and leave the oil on the stove until it gets hot.
  • Put the omelette in the pan and leave it on the fire until it swells in size and turns golden on the bottom, and we flip it on the other side until it turns golden also and serve in a serving dish at that time.

rubbed:

the ingredients:

  • Four medium-sized potatoes.
  • Teaspoon salt.
  • teaspoon black pepper.
  • Four eggs.
  • Soft chopped parsley.
  • One teaspoon garlic powder.
  • A teaspoon of onion powder.
  • Vegetable oil.

How to prepare:

  • Peel and wash the potatoes, then cut them into small cubes.
  • Fry the potato cubes in a frying pan on the fire containing the oil, then put them on kitchen paper to drain the oil.
  • We put another frying pan on the fire containing oil and put the fried potatoes in it and we hatch the eggs on it one by one and sprinkle with salt and black pepper and mix them together.
  • After the eggs have cooked for about two minutes, we put them in a serving dish and sprinkle with parsley for decoration.

Methods of frying eggs

writing – on the date : – Last updated: 2022-06-22 08:36:01