paprika mix

Preparation time

10 minutes

Nutritional value:

Three quarters of a teaspoon of Turkish spice mix contains:

Calories

4 calories

carbohydrates

love

Calcium

6 milligrams

Sodium

54 milligrams

the components:

  • Six tablespoons of paprika.
  • Three tablespoons of dried mint.
  • Two tablespoons of cinnamon.
  • Two tablespoons of garlic powder.
  • A tablespoon of coarsely ground cumin seeds.
  • A tablespoon of coarse salt.
  • Two teaspoons of black pepper.
  • A teaspoon of ground cloves.

How to prepare:

  • Mix the ingredients well in a small airtight bowl.
  • Store the mixture for up to three months.

Turkish spices dip

enough for

8 people

Calories

60 calories

the components:

  • Three quarters of a cup of low-fat milk.
  • A quarter cup of sour cream or mayonnaise.
  • Pure olive oil.
  • Two tablespoons of a mixture of Turkish spices.

How to prepare:

Mix the ingredients together, cover and store in the refrigerator for up to five days.

Turkish salad dressing from a mixture of Turkish spices

enough for

8 people

Calories

130 calories

the components:

  • Half a cup of pure olive oil.
  • A third of a cup of vinegar.
  • Two tablespoons of water.
  • Two tablespoons of a mixture of Turkish spices.

How to prepare:

Mix the ingredients in an airtight container, shake until well combined, and keep in the fridge for up to five days.

coriander mixture

Preparation time

5 minutes

Nutritional value:

One serving (53 grams) of the second spice mix contains:

Calories

173.5 calories

Fats

8.3 grams

Saturated fat

2.6 grams

Sodium

51.3 milligrams

carbohydrates

28.7 grams

fiber

12.6 grams

sugars

2.5 grams

Protein

5.9 grams

the components:

  • Two tablespoons of black pepper.
  • Two tablespoons of cumin.
  • One tablespoon each of: coriander seeds, dried mint, cloves, nutmeg, and cardamom.
  • A sprinkle of cinnamon.

How to prepare:

Mix the ingredients together and store them in an airtight container in a place away from heat and light.

Turkish spice ingredients

Writing – on the date : – Last updated: 2022-05-20 09:06:01