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Acne is defined as a skin condition that occurs when hair follicles contact the oil secreted by the skin, and dead skin cells, and acne leads to the appearance of white heads, black heads, or pimples, and it usually appears on the face, forehead, chest, back, and shoulders, which is It is more common among teenagers, as well as it may affect people of all ages, but there is no need to worry as there are many effective treatments.[1]

Acne home treatment

tomatoes

Tomatoes rejuvenate damaged skin cells, whether it is due to any type of acne, or any other type of skin disease. And the way is:[2]

  • Ingredients: one tomato.
  • How to prepare:
  • Cut the tomatoes, and put them on the skin for 15 minutes.
  • Repeat this process daily.

the Garlic

Garlic is a great treatment for acne if its smell can be tolerated, as mixing garlic with water makes it a powerful antibiotic for acne and pimples. And the way is:[3]

  • the ingredients:
  • Method of preparation: Mix garlic with water, and drink it.
  • A little fresh garlic.
  • water.

milk and honey

The mixture of milk and honey fights bacteria, reduces skin inflammation, and also exfoliates the skin. And the way is:[3]

  • the ingredients:
  • How to prepare:
  • One tablespoon of honey.
  • One tablespoon of milk.
  • Cloth.
  • Mix the two ingredients together, then apply it to the skin for 15 minutes.
  • Remove the mixture with a clean, damp cloth, as it wipes away dead skin cells and germs.

oatmeal

Oatmeal quickly calms the inflammation of acne, and reduces the redness resulting from it, as it will not treat acne by itself, but when mixed with other natural ingredients such as honey, it will make acne less visible. And the way is:[3]

  • the ingredients:
  • How to prepare:
  • amount of oatmeal.
  • Two teaspoons of honey.
  • Add honey to the oatmeal and heat the mixture, leaving it to cool.
  • Put the mixture on the skin for 30 minutes.

Cinnamon

Cinnamon treats the problem of acne; Because it fights bacteria on the skin, and for a better result, cinnamon powder should be mixed with some honey. And the way is:[4]

  • the ingredients:
  • How to prepare:
  • A little cinnamon powder.
  • A little honey.
  • Tissue paper.
  • Wash and dry the skin, then mix the two ingredients well.
  • Put the mixture on the skin for 15 minutes, then wash it with water, and dry it.

the banana

Bananas contain antioxidants that reduce inflammation and swelling, stimulate cell growth, reduce redness, and get rid of acne. And the way is:[4]

  • Ingredients: one banana.
  • How to prepare:
  • Peel and chop the banana, then rub the skin with banana pieces.
  • Keep the banana on the skin for 30 minutes, then wash it off with water.
  • The use of bananas leads to good hydration of the skin.

Egg whites

Egg whites help hide scars and effectively treat acne on the skin. It contains vitamins and proteins that help in the development of skin cells. And the way is:[4]

  • the ingredients:
  • How to prepare:
  • amount of egg white.
  • towel.
  • Container.
  • Wash the skin, and leave it to dry.
  • Beat the eggs, leave them for a few minutes, then put the mixture on the skin for 20 minutes.
  • Wash the skin with warm water, then use a towel to dry it.

orange

Orange is one of the ideal home remedies for acne; Because it can fight bacteria, eliminate dead skin cells, and promote healthy skin. And the way is:[4]

  • the ingredients:
  • How to prepare:
  • amount of orange peel.
  • amount of water.
  • Grind orange peel, add some water; to get a paste.
  • Put the paste on the skin for 20 minutes, then wash it with clean water.
  • Dry the skin, then use a light moisturizer.

potatoes

Potatoes are a good home remedy for acne, because they contain phosphorous, sulfur, potassium, and some other nutrients, and vitamins, and help in the growth of new skin cells. And the way is:[4]

  • Ingredients: one sweet potato.
  • How to prepare:
  • Peel the potatoes, and cut them into slices.
  • Rub the skin with potatoes, then wash it with water.

avocado

Avocado is one of the effective treatments for acne; Because it is rich in beneficial substances such as nutrients, vitamins, and antioxidants that improve health, skin, and hair, the mixture of avocado and honey is more effective. And the way is:[4]

  • the ingredients:
  • How to prepare:
  • A tablespoon of honey.
  • One avocado.
  • Wash the skin, and leave it to dry naturally.
  • Mix honey with avocado together, then apply the mixture to the skin.
  • Leave the mixture on the skin for 15-20 minutes, then wash it with warm water.

Apple cider vinegar

Apple cider vinegar is useful for skin health, especially in treating acne on the face, and the reason is that vinegar can kill bacteria, balance the pH of the skin, and remove excess oil from the skin. And the way is:[4]

  • the ingredients:
  • How to prepare:
  • amount of apple cider vinegar.
  • amount of pure water.
  • A piece of cotton.
  • Wash the skin, leave it to dry, then mix apple cider vinegar with water.
  • Dip a piece of cotton in the mixture and put it on the skin for 10 minutes or leave it overnight, then wash it off in the morning.

Acne appearance factors

Factors that exacerbate acne.[1]

  • Hormones: Androgens are hormones that increase in males and females during puberty, and cause the expansion of the sebaceous glands, which leads to an increase in their secretions, in addition to hormonal changes due to pregnancy, and taking oral contraceptives, as these two reasons lead to an increase in the amount of androgens. In the blood, this leads to an increase in the appearance of acne.
  • Some medications: such as those containing corticosteroids, testosterone, or lithium.
  • Eating some foods that lead to the appearance of acne: such as skim milk, and foods rich in carbohydrates such as: bread, in addition to chocolate.
  • Stress: It is one of the reasons that may exacerbate the problem of acne.
  • Fatty foods: It is one of the reasons that help the appearance of acne; Because of the oils that lead to increased oil secretion in the skin, and blockage of hair follicles, and this leads to irritation of the skin, and promotes the appearance of acne in it.
  • Hygiene: harshly cleaning the skin and disinfecting it using soap that contains chemicals harms the skin and leads to acne breakouts.
  • Cosmetics: Cosmetics may exacerbate the problem of acne if they are not free of oils that clog pores.

the reviewer

  1. ^ a b “Acne”, www.mayoclinic.org, Retrieved 7-3-2018. Edited.
  2. ↑ “Home Remedies to Erase Acne Scars”, www.skinnbeautycare.com, Retrieved 3-7-2018. Edited.
  3. ^ a b c “20 NATURAL TIPS AND HOME REMEDIES TO GET RID OF ACNE”, www.beautyandtips.com, Retrieved 7-3-2018. Edited.
  4. ^ a b c c c h “23 natural home remedies for acne on face overnight”, www.vkool.com, Retrieved 3-7-2018. Edited.

How to treat acne at home