low pressure

Pressure expresses the amount of force that the blood exerts on the walls of blood vessels, and it can be said that the normal blood pressure is 120/80 mmHg, and in healthy people, pressure values ​​can rise or fall slightly, and regulating and balancing blood pressure is one of the things that The body maintains it naturally; To ensure that adequate amounts of blood reach all parts of the body, including the heart, brain, and lungs, and in fact, blood pressure may drop in some cases, so that the pressure measurement reaches less than 90/60 mmHg, and the drop in pressure may be normal On the other hand, low blood pressure may be caused by a health problem that requires therapeutic intervention. When symptoms of low blood pressure appear, this indicates that sufficient amounts of blood and oxygen are not reaching the organs of the body. different body,[1] It should be noted that prolonged low blood pressure may lead to a number of serious complications; Such as stroke, kidney failure, and heart attack.[2]

Low pressure lift

natural therapy

In fact, blood pressure can be raised by following some natural methods, through which drug treatment can be dispensed with in some cases, and we mention from these natural methods used to raise blood pressure as follows:[2]

  • Eating more salt: People who suffer from low pressure are advised to moderately increase their sodium intake, as this contributes to raising blood pressure.
  • Avoid alcoholic beverages: This is because alcohol lowers blood pressure.
  • Putting one leg over the other while sitting: It is an easy way to raise blood pressure without making any effort.
  • Drinking water: Drinking water helps increase blood volume, thus overcoming the problem of low blood pressure, in addition to preventing dehydration.
  • Eating a larger number of small meals and distributing them during the day: in order to avoid the drop in blood pressure that accompanies eating heavy and large meals, in addition to the need to inform the doctor in the event of a decrease in pressure after taking certain types of medications.
  • Wearing compression stockings or varicose stockings: In addition to the importance of wearing these stockings to reduce pressure and pain caused by varicose veins, wearing compression stockings reduces the amount of blood accumulating in the lower legs and feet.
  • Avoid sudden changes in body position: Sitting or standing quickly and suddenly may cause the heart to lose its control to pump sufficient amounts of blood through the body at the required speed, which leads to dizziness, dizziness, and the possibility of fainting.
  • Eating balanced food: not obtaining the nutrients necessary for the body may cause low blood pressure, for example, if the levels of folic acid, iron, and B12 are low, it is difficult for the body to manufacture an adequate amount of blood, which may lead to anemia or anemia. Blood, which is one of the health problems that cause low pressure.[1]
  • Monitoring blood sugar: It is worth noting the importance of monitoring blood sugar in the case of diabetes, as high blood sugar can lead to low blood pressure.[1]
  • Thyroid examination and follow-up of its activity: Hypothyroidism leads to insufficient production of its hormones in the body, which may cause low blood pressure.[1]

drug therapy

In some cases, the doctor may prescribe a group of medications to treat low blood pressure, and these drug treatments include:[1]

  • Orthostatic hypotension medications, including the following:
  • Medicines to treat dangerous low blood pressure: caused by sepsis or sepsis, and these drugs include the following:
  • Fludrocortisone (in English: Fludrocortisone); This medicine increases blood volume.
  • Midodrine This medication narrows the blood vessels to raise blood pressure.
  • Alpha-adrenoceptor agonists.
  • Dopamine
  • Epinephrine.
  • Norepinephrine.
  • Phenylephrine.

Causes of low pressure

Having diseases or health problems

There are a number of health conditions and disorders that may lead to low blood pressure, and we mention among these health problems the following:[3]

  • pregnancy; In the case of pregnancy, the circulatory system expands rapidly, resulting in low blood pressure.
  • heart disease; Such as heart attack, heart failure, and valve problems.
  • endocrine diseases; Such as Addison’s disease, thyroid disease, low blood sugar, and diabetes.
  • dehydration
  • blood loss from the body; Whether this is due to severe injuries, or due to internal bleeding, as this reduces the amount of blood in the body, which leads to low blood pressure.
  • Anaphylactic shock (anaphylaxis).
  • Eating foods that do not contain the nutrients necessary for the body.
  • Septicemia or septicemia.

Take some types of medication

Taking certain types of medications may lead to low blood pressure, and we mention the following:[3]

  • Diuretics.
  • Alpha blockers.
  • Beta blockers.
  • Parkinson’s disease medications; Such as pramipexole and levodopa.
  • Certain types of antidepressants.
  • Erectile dysfunction medications.

the reviewer

  1. ^ a b c c Noreen Iftikhar (31-7-2018), “10 Ways to Raise Low Blood Pressure”, www.healthline.com, Retrieved 10-12-2018. Edited.
  2. ^ AP Jenna Fletcher (9-24-2017), “Nine ways to raise blood pressure”, www.medicalnewstoday.com, Retrieved 10-12-2018. Edited.
  3. ^ AB “Low blood pressure (hypotension)”, www.mayoclinic.org, 10-3-2018, Retrieved 10-12-2018. Edited.

How to raise low pressure

Writing – on the date : – Last updated: 2022-05-19 17:36:01