fresh juices

Fresh juices are in great demand in the hot summer, as they provide the body with activity, recovery, and coolness. They also contain many important elements for health. Fresh fruits must be chosen to obtain vitamins that nourish the body properly, and avoid artificial juices that raise the percentage of unsaturated sugar in the body. The body, which is stored in the form of excess fat, and in this article we will present a way to prepare some fresh juices.

How to make fresh juice

pineapple juice

the ingredients:

  • A slice of pineapple.
  • a tablespoon of sugar.

How to prepare:

  • Puree the pineapple pieces in a blender for three minutes.
  • Add sugar, mix again for three minutes, then serve cold.

pomegranate juice

the ingredients:

  • Two hundred grams of pomegranate.
  • Three hundred grams of water.
  • Juice of a lemon.
  • Half a tablespoon of sugar.
  • pinch of salt.

How to prepare:

  • Mix the pomegranate in the electric mixer with one hundred grams of water.
  • Put the juice in a jug, then add the remaining water, sugar, and lemon juice to it, mix the ingredients, and then pour the juice into serving cups.

Habbe juice

the ingredients:

  • A head of watermelon (Alhabb).
  • Four hundred grams of sugar.
  • Two hundred grams of water.

How to prepare:

  • Cut the watermelon, taking care to get rid of the seeds, then put the watermelon pieces on the fire for a while.
  • Put the watermelon in a blender and mash it well.
  • Add water and sugar to it, and mix again until the sugar dissolves.
  • Leave the juice for a quarter of an hour, then drain and serve.

Orange juice

the ingredients:

  • Four pieces of orange.
  • Four teaspoons each: sugar, lemon juice powder.

How to prepare:

  • Squeeze the orange, then transfer it to the jug.
  • Mix the lemon juice powder with water in another jug.
  • Mix the two juices, then add the sugar to them, and stir the juice so that the sugar dissolves.

Apple juice

the ingredients:

  • Three red apples, sliced.
  • Five glasses of water.
  • A quarter cup of sugar.

How to prepare:

  • Put the apple slices with water in a saucepan over a low heat, and leave it for half an hour with continuous stirring.
  • Strain the juice, then add the sugar and stir.

Strawberry juice

the ingredients:

  • Four hundred grams of strawberries.
  • A teaspoon of lemon juice.
  • Four teaspoons of sugar.
  • Four hundred grams of water.
  • Six cubes of ice.

How to prepare:

  • Cut the strawberries after washing, and mix them with sugar and lemon juice in the electric mixer well.
  • We add water, then mix again, pour the juice into serving glasses and add ice cubes to it.

How to prepare fresh juice

writing – on the date : – Last updated: 2022-06-15 06:09:01