cabbage

Cabbage is a leafy vegetable that is very popular among people; As a large segment of people are keen to prepare it and eat it in various different ways of preparing it.

Cabbage, in addition to its delicious taste, wherever it is and how it is prepared, is one of the plants that have a high nutritional value; It is rich in vitamins, specifically vitamin B, vitamin K, and vitamin C, in addition to a number of minerals such as magnesium, potassium, selenium, calcium, and zinc, in addition to the fibers present in it, which in turn contribute to facilitating the process of digestion.

Cabbage is characterized by its various ways of eating; Where it can be eaten raw, whether it is in the correct form when added to tabbouleh, or finely chopped and placed in salads such as cabbage salad, with the possibility of cooking it also with meat, vegetables or chicken, preparing stews and soups from it, or stuffing it with meat. To prepare the most delicious foods from cabbage, dear reader, you can see how to prepare a special group of cabbage dishes, we chose to present to you here how to prepare them.

Cabbage salad

the ingredients

  • Three carrots, cut into thin strips.
  • Half a head of cabbage, cut into very thin strips.
  • Half a cup of finely chopped shallots.
  • A quarter of a bunch of finely chopped parsley.
  • For the sauce:
  • A third of a cup of sugar.
  • A cup of mayonnaise.
  • Sprinkle of black pepper.
  • A quarter of a cup of vinegar.
  • Quarter of a teaspoon of celery love.
  • Pinch of salt.

How to prepare

  • In a large bowl, mix the carrots, parsley, cabbage, and leeks.
  • To prepare the sauce, mix (sugar, mayonnaise, celery, vinegar, black pepper, and salt).
  • Stir the sauce well and pour it over the salad or serve it in another dish besides it.

stuffed cabbage

the ingredients

  • Two and a half cups of rice.
  • head of cabbage;
  • Three hundred grams of minced meat.
  • A clove of garlic.
  • Lemon juice (if desired).
  • A sprinkle of dry mint.
  • Black pepper and salt.

How to prepare

  • Separate the cabbage leaves from each other, removing the bad ones.
  • Put the cabbage leaves in a pot of boiling water, leave it to boil again, remove it from the heat, and drain it from the water.
  • Soak the rice for half an hour and then wash it well.
  • We put the meat on the rice, add salt, cumin, garlic after we chop it and pepper, and mix the ingredients well with each other.
  • We spread the cabbage leaves, put a piece of filling on each leaf and roll up the leaf.
  • Half in a pot of cabbage leaves that we stuffed, sprinkle with lemon salt, put the pot on the fire and add water until it is covered, put the dry mint and leave it to level.

The Lebanese Makmoura

the ingredients

  • an onion.
  • Half a head of cabbage.
  • Two tablespoons of olive oil.
  • A quarter cup of coarse brown bulgur.
  • Two hot peppers for garnish.
  • salt.

How to prepare

  • Put the bulgur in a bowl, cover it with water and set it aside.
  • Peel the onion and chop it finely.
  • Cut the cabbage into thin slices.
  • Heat the oil in a deep frying pan and fry the onions with a pinch of salt until they soften.
  • Add the bulgur and cabbage and put the salt.
  • Stir the ingredients from time to time for about ten minutes, until the ingredients are cooked.
  • Slice the hot pepper, and decorate the surface of the compost when placed in a serving dish.

wrapped with chicken

the ingredients

  • Thigh of chicken.
  • Small head of cabbage.
  • Two medium sized onions.
  • Two tomatoes.
  • Two tablespoons of vegetable oil.
  • A century of hot green pepper.
  • Half a teaspoon of black pepper.
  • Half a teaspoon of spice.
  • Half a teaspoon of salt.
  • a glass of water.
  • A quarter of a teaspoon of saffron.

How to prepare

  • We wash the chicken thighs well, chop the cabbage after washing it, chop the onions lengthwise and chop the tomatoes.
  • Put the oil in a pressure cooker, add cabbage, chicken, tomatoes, onions, and add hot pepper without cutting it.
  • Put black pepper, spices and saffron, dissolve a teaspoon of salt in water and add it.
  • Close the pot tightly and leave it on the fire, and after the pressure cooker begins to whistle, we reduce the heat and leave it for half an hour, and turn off the heat.
  • Pour the cabbage with chicken in a serving dish.

Cabbage soup

the ingredients

  • Two carrots, peeled and cut into small cubes.
  • Small head of cabbage, cut into strips.
  • Three tablespoons of butter.
  • Two medium sized onions, chopped.
  • Cinnamon sticks.
  • Four cups of chicken broth.
  • Small spoon of salt.
  • Half a teaspoon of hot red pepper.
  • A teaspoon of turmeric.
  • paprika.

How to prepare

  • Put in a saucepan over a high heat with the broth, carrots, cabbage, and cinnamon until the broth boils, then reduce the heat.
  • Add the onions and leave the ingredients until they are well cooked, stirring occasionally.
  • Add salt, hot red pepper, turmeric, and sweet pepper.
  • Mix the ingredients well, add the butter and leave it until it melts.
  • Remove the pot from the heat and serve the dish hot.

Cabbage soup with oats

the ingredients

  • Three tablespoons of olive oil.
  • A medium-sized onion, cut into small pieces.
  • Salt, and seven spices.
  • Five leaves of cabbage, cut into fine pieces.
  • Two tablespoons of oats.
  • A teaspoon of cumin.
  • Water as needed.

How to prepare

  • Heat the oil in a saucepan over the fire, add the onion with a pinch of salt and leave it until golden.
  • Put the cabbage and stir until wilted.
  • Add cumin and seven spices and stir.
  • Pour water until all ingredients are covered.
  • Leave the water to boil for five minutes, add the oats, and boil again for a little while, until the consistency of the soup becomes a little thick.
  • Pour the soup into a serving dish.

Cabbage Tabbouleh

the ingredients

  • Two chopped tomatoes.
  • A head of white cabbage, finely chopped.
  • Three squeezed lemons, sprinkled with a small amount of peel.
  • chopped onion
  • Three cups of fine bulgur.
  • half cup of olive oil.
  • Eight leaves of red cabbage for garnish.
  • salt.
  • A tablespoon of mint.

How to prepare

  • Wash and halve the bulgur, and leave it for about an hour.
  • Add the bulgur and vegetables with each of (oil, salt, mint, lemon, lemon juice, and lemon zest) and stir.
  • Half of the red cabbage leaves in a serving dish and pour the mixture in it.

Cabbage and tomato salad

the ingredients

  • One avocado, cut into small cubes.
  • Half a medium head of cabbage, finely chopped.
  • Green bell pepper, finely chopped.
  • Four tomatoes, cut into small pieces.
  • Four tablespoons of lemon juice.
  • A clove of crushed garlic.
  • A teaspoon of fine cumin.
  • Three tablespoons of olive oil.
  • a teaspoon of salt.
  • A teaspoon of dry mint.

How to prepare

  • Mix in a bowl the cabbage and tomatoes.
  • Add garlic, avocado, oil, mint, lemon juice and salt to the vegetables and mix well.
  • Put in a bowl to serve the cabbage and tomato salad.

Cabbage and apple salad

the ingredients

  • Two large apples.
  • A head of small green cabbage, finely chopped.
  • Half a cup of golden raisins.
  • a cup of walnuts;
  • A can of crab, chopped.
  • For the sauce:
  • A quarter cup of apple cider vinegar.
  • Two tablespoons of molasses (apple).
  • Half a teaspoon of black pepper.
  • half cup of olive oil.
  • curry.

How to prepare

  • Finely chop the cabbage, and soak in a bowl of very hot water the raisins until soft.
  • Drain and wash the crab meat, and add it to the cabbage.
  • Cut the apple into small pieces and add it to the cabbage.
  • Pour two tablespoons of apple molasses into a bowl, add olive oil and apple cider vinegar and stir continuously.
  • Add a few sprinkles of black pepper and a small amount of salt.
  • Pour the sauce over the cabbage salad, mix, and put it on a serving plate.

How to prepare cabbage salad