Nutritional value
100 grams of coconut
energy
675 calories
Protein
7.14 g
Fats
64.29 grams
carbohydrates
25.00 g
fiber
17.9 grams
Iron
3.21 milligrams
Nutritional value
100 grams of coconut
energy
675 calories
Protein
7.14 g
Fats
64.29 grams
carbohydrates
25.00 g
fiber
17.9 grams
Iron
3.21 milligrams