Ginger is known for its amazing benefits in slimming the body and losing weight, which made it one of the most natural materials used for this purpose along with green tea and lemon, and it is taken either in the form of tea with a group of other natural materials, or in the form of a powder added to food dishes, or In the form of a cream, it helps in slimming various areas of the body, the most important of which are: the abdomen, thighs, legs, and buttocks. Ginger cream is sold at exorbitant amounts in the market, although its ingredients are simple, and any woman can prepare it at home, so, in this article we will mention how to prepare ginger cream at home.
Homemade ginger cream
- Three tablespoons of fresh grated ginger.
- Two tablespoons of original apple cider vinegar.
- A tablespoon of rose water.
- A tablespoon of bitter almond oil.
- Glycerin cream box.
How to prepare:
- Put the ginger in a deep saucepan, then cover it with a liter of water and put it on the fire.
- Let the ginger boil for fifteen minutes until a large amount of water evaporates, and we get the extract of the ginger juice.
- Let the liquid cool completely, and mix the rest of the ingredients in a deep bowl.
- Add ginger water to the previous ingredients, and mix them together until we get a thick cream.
- We put the cream in a clean container, and store it in a suitable place away from heat or moisture so that it does not spoil.
How to use ginger cream
- Apply the ginger cream to the areas you want to slim, and rub it in circular motions for ten minutes.
- Cover the area with nylon, then do any physical exertion for twenty minutes.
- Wash the body from the effects of the cream, then paint it with any moisturizing oil.
Ginger slimming mixture
- Two cups of grated green ginger.
- A cup of olive oil.
How to prepare:
- Put the oil in a deep saucepan, then raise it over a medium heat and let it come to a boil.
- Add ginger, then let it boil with it for two minutes only.
- Turn off the heat under the mixture, and leave it to cool.
- Put the oil in a clean container and store it in the refrigerator until use.
- When using, it is applied to the desired area in circular motions, and then sports or any physical effort is exercised to motivate it to burn fat.
Benefits of ginger cream
- Ginger cream helps in slimming and sculpting the body within a record period.
- Eliminates cellulite, and removes white lines caused by repeated pregnancy and childbirth.
- Unifies skin tone and reduces color pigmentation.
- Tightens and refines the skin, and protects it from small wrinkles.
- Removes the effects of scars and grains from the skin.
- It speeds up the process of sweating, so it is preferable to apply it before exercising.
How to make ginger lotion at home