nutritional element
100 grams of fish
energy
277 calories
Protein
11.01 g
Fats
16.23 grams
carbohydrates
21.66 grams
fiber
1.5 g
calcium
16 milligrams
Iron
0.84 milligrams
magnesium
25 milligrams
phosphorous
191 milligrams
potassium
185 milligrams
Sodium
402 milligrams
Vitamin C
0.0 milligram
cholesterol
28 milligrams
