Meat tray with vegetables

Preparation time

twelve minutes

cooking time

seventy minutes

enough for

five people

the ingredients

Pork tenderloin ingredients:

  • Ten grains of pepper.
  • Five grains of cardamom.
  • A medium onion.
  • Two bay leaves.
  • Seven hundred grams of shredded meat.
  • Small spoon of salt.
  • Cinnamon stick.

Vegetable Mix Ingredients:

  • A cup of green beans, chopped peas.
  • Two tablespoons of olive oil.
  • Two teaspoons of mixed spice.
  • Small spoon of salt.
  • ¼ teaspoon of black pepper.
  • Two large tomatoes, carrots cut into cubes and potatoes, cut into cubes.
  • One large tomato, chopped and onions, sliced ​​into wings.
  • Four cloves of mashed garlic.
  • Two green peppers, cut in half.
  • Six pieces of frozen artichokes.

How to prepare

  • Prepare the meat:
  • Put: salt, cardamom, meat, onion, bay leaf, cinnamon and pepper in a deep saucepan, then cover the meat with water and put the pot on a medium heat for sixty minutes until the meat is completely cooked.
  • Heat the oven to a temperature of one hundred and eighty degrees Celsius.
  • Take out the meat pieces from the broth and put them in the tagine dish, then filter two cups of the meat broth.
  • Prepare the vegetable mixture:
  • Put the oil in a wide frying pan, heat it on a medium heat, then add: pepper, onion and garlic and stir for a few seconds, then add: beans, peas, tomatoes, potatoes, carrots and artichokes, and stir them.
  • Put the vegetables on the meat, then add: pepper, spices and salt.
  • Put the broth and tomatoes in the jug of the electric mixer, and run it on medium speed to grind the ingredients, then add the mixture to the meat and vegetables.
  • Cover the dish with a piece of aluminum foil and place it in the oven for sixty minutes until the ingredients are cooked and the sauce is thickened. It can also be served with rice with vermicelli.

Meat tray with potatoes

cooking time

forty minutes

enough for

six people

the ingredients

Meat Mix Ingredients:

  • Four hundred grams of fine ground beef.
  • A cup of corn.
  • Half a cup of peas.
  • Two tablespoons of corn oil or olive oil.
  • One and a half teaspoons of salt.
  • 1 teaspoon mixed allspice, dry ground coriander, ground cumin, and dried oregano.
  • Half a teaspoon of black pepper.
  • Two medium carrots, cut into small cubes.
  • One large onion, finely chopped.

Potato Mix Ingredients:

  • Three tablespoons of melted butter, milk.
  • Two tablespoons of soft cheese or Parmesan cheese.
  • Small spoon of salt.
  • Quarter of a teaspoon of white pepper.
  • Three large boiled potatoes.

How to prepare

  • Prepare the meat mixture:
  • Heat the oil in a stainless steel pot, then add the meat and stir it until it becomes dry, then add the onion and stir it until it wilts, then add: cumin, oregano, salt, pepper, peas, corn, carrots, spices and coriander and stir it, then cover the pot and leave it Cook quietly for ten minutes.
  • Preheat the oven to a temperature of one hundred and sixty degrees Celsius, and put the meat mixture in an oven dish.
  • Prepare the potato mixture:
  • Mash the potatoes and put them in a deep bowl, then add: cheese, salt, butter, milk and pepper and mash the ingredients using a fork.
  • Distribute the potatoes over the surface of the meat, forming with the edge of the spoon.
  • Put the dish into the oven for forty-five minutes to brown the potatoes, and then serve them hot.

Potato tray with meat and cheese

Preparation time

ninety minutes

cooking time

thirty minutes

enough for

four people

the ingredients

  • Five hundred grams of minced meat.
  • Eight medium potatoes.
  • Medium grain of chopped onion.
  • Three tablespoons of butter.
  • Two tablespoons of corn oil.
  • A tablespoon of mixed spice.
  • Small spoon of salt.
  • Half a teaspoon of fine cardamom and cinnamon.
  • A cup of shredded cheddar cheese.
  • Half a cup of milk.

How to prepare

  • Install the mesh rack in the oven, preheat the oven to a temperature of one hundred and eighty degrees Celsius, and bring a medium-sized oven dish.
  • Peel the potatoes and cut them into cubes, and boil them until they are tender.
  • Heat the oil in the pan, add the meat and stir it until it is cooked, then add: cardamom, cinnamon, onions, mixed spices and salt.
  • Put each of: butter, salt and hot potatoes in a dish and mash it with a masher, adding milk gradually until it becomes homogeneous and smooth.
  • Put half the amount of potatoes in the oven dish, then put the meat and distribute it in the form of a layer on top of the potatoes.
  • Distribute the cheese over the meat.
  • Put the rest of the potatoes in a garnishing bag and then distribute them on the surface of the cheese.
  • Place the dish in the oven for thirty minutes, until it turns golden, and serve immediately.

How to make a tray of meat in the oven