How many hours does a baby sleep in the fourth month?

Most children between the ages of 3-6 months sleep an average of 15-16 hours a day, and these hours include sleeping during the night and napping during the daytime hours. for breastfeeding.[1]

Ways to try to control a baby’s sleep

Avoid playing with the child

It is preferable that the parents not play with the child or talk to him when he wakes up at night, so that the night routine should be as quiet as possible, and the use of light or a mobile device during this period should be avoided, in order to avoid his awakening completely; So that the child learns that the night is the time for his sleep.[2]

Create a specific nighttime routine

Parents can create a routine before the baby sleeps; Such as bathing the child, reading a book, or singing, so that this must be done continuously, and in the same order every night, so that the child can link these events with bedtime.[2]

Keeping the baby safe while sleeping

The American Academy of Pediatrics warns of the possibility of sudden infant death syndrome during sleep, so parents should follow several tips every time a child sleeps, whether at night or during a daytime nap, and among these tips are the following:[3]

  • Make sure the baby sleeps on his back.
  • Avoid sleeping in the car seat or stroller for a long time, preferably on a flat surface.
  • The child sleeps in the parents’ room, but on a separate bed.
  • emptying the baby’s bed of utensils; Such as: pillows, blankets, and stuffed animals.
  • Avoid covering his head, and avoid high temperatures.
  • Ensure that the child receives all recommended vaccinations.

the reviewer

  1. ↑ “Baby sleep basics: 3 to 6 months”, www.babycenter.com, Retrieved 9-19-2018. Edited.
  2. ^ AP Rupal Christine Gupta, “All About Sleep”, www.kidshealth.org, Retrieved 9-19-2018. Edited.
  3. ↑ Dan Brennan (5-3-2017), “Help Your Baby Sleep Through the Night”, www.webmd.com, Retrieved 9-19-2018. Edited.

How many hours does a baby sleep in the fourth month?

Writing – on the date : – Last updated: 2022-05-14 02:39:01