self care

A beautiful soft body and beautiful bright skin is the goal of every girl in this world. Every girl seeks to have a smooth body and bright skin in various ways and away from harsh and harmful chemicals on the smoothness of the skin, and what is certain is that there are natural ways and steps that help you get a beautiful body. Smooth and attractive skin and bright.

Body care methods

  • You should take care of your body’s hygiene on a daily basis, and try as much as possible to use natural soap because it contains natural oils that nourish the body.
  • Exfoliate your body once or twice a week, to get rid of dead cells, and the peeling is either by using a scrub from the pharmacy, or you can make a natural scrub at home from coarse sugar, lemon, and olive oil, before peeling, you must moisturize your body, then rub your body in a circular motion. Leave it on for twenty minutes, then wash your body well with lukewarm water.
  • After each shower, apply a moisturizing body lotion all over your body.
  • Make a special oil bath for your body. To make an oil bath, fill the bathtub with warm water, then add to the water five drops of one of the beneficial oils for the body, and relax in the water for twenty minutes. An oil bath makes your body full of vitality, and gives it freshness and comfort.

Skin care methods

The skin of girls is divided into types: oily skin, dry skin, and mixed skin:

dry skin

  • Use a cream-rich skin cleanser, and make sure to use moisturizing creams before bed.
  • Apply on your skin a mixture of egg yolk, with half a tablespoon of honey, and two tablespoons of milk on a weekly basis, and you should leave this mixture for a quarter of an hour, then wash your face with lukewarm water.
  • If you are exposed to a lot of sunlight, you should use a mixture of butter with milk to lubricate dry skin, or use peach and apple juice, mashed almonds and sour cream, this mixture is very useful for dry skin.
  • Make sure to wash your face well with water before applying makeup and after removing it.

Oily skin

The owner of oily skin is a lucky person, because oily skin is characterized by a lot of oil production, and this prevents the appearance of wrinkles, and protects the skin from being affected by the wind and sun, and to care for oily skin and protect it from clogging pores and the appearance of blackheads, there are many ways, including:

  • Wash your face with soap and water for oily skin, to keep your skin clean and to avoid clogging its pores.
  • Use a mask of scrambled egg whites, because it helps tighten the skin and shrinks the pores. You can use a mixture of parsley juice with honey and drops of ginger or lemon juice, as this mixture limits the production of fat.
  • Make masks from warm water and cold water, put cloths moistened with hot water on your face and press on them, repeat the process three times, and then place cloths moistened with cold water on your face to reduce the pores.

Combination skin

Mixed skin is skin that combines the characteristics of dry skin and oily skin, and care for this type of skin is special, accurate and easy as follows:

  • Finely chop the parsley leaves and add a tablespoon of honey to it, to get a mask of parsley, put the mixture on your face for twenty minutes, then wash your face well with lukewarm water.

How do I take care of my body and skin

writing – on the date : – Last updated: 2022-06-23 14:33:01