Apple cider vinegar

Apple cider vinegar is a food liquid whose manufacture depends mainly on the fermentation process of apples, and is characterized by its richness in important nutrients such as: vitamins, amino acids, mineral salts, enzymes, etc. different life, and still uses it to this day.

It is widely used in preparing a lot of meals, and in therapeutic and aesthetic recipes. Therefore, many people are keen to have it permanently at home, as they buy it in abundance from groceries.

It can be made at home in simple and easy steps instead of buying it manufactured, and in this article we will learn how to make apple cider vinegar at home.

Make apple cider vinegar at home

the ingredients

  • Twenty apples.
  • A little water.

How to prepare

  • Wash the apples well with water.
  • Cut each apple into four equal parts, put them on a flat plate, and leave the pieces at kitchen temperature until they become brown.
  • Soak the sliced ​​apples in a large glass bowl with a wide opening.
  • Pour the water over the sliced ​​apples in the glass saucepan so that they are completely submerged.
  • We cover the bowl with a tissue, taking into account not to make the tissue stick to the hole completely, but leave it slightly open so that oxygen enters the glass bowl.
  • We put the pot in a dark and warm area, and leave it like this for six months, taking into account the shaking and stirring of the pot once every week.
  • When six months have passed, we will notice the formation of a layer on the face of the pot, as it is formed as a result of alcohol turning into a powder from vinegar by bacteria.
  • We drain the liquid in the glass bowl by means of a juice strainer, and put it in another glass bowl with a wide opening as well, then cover it with the same tissue.
  • Place the pot in a warm, dark place or area for at least six additional weeks.
  • After this period has passed, we put the resulting liquid in a medium container, then store it in the lower section in the refrigerator so that it stays fresh for a long time.

apple cider vinegar benefits

  • It helps in losing weight and dissolving fat and grease accumulated in the body.
  • Relieves the effects of burns caused by sunlight.
  • It treats various hair problems, including: split ends, fallout, dandruff, etc., and gives hair shine and smoothness.
  • Treats arthritis and bone diseases such as: osteomalacia and osteoporosis.
  • It is a good antiseptic for the body, as it rids it of bacteria and germs present in it.
  • Regulates the level of blood pressure in the body, and eliminates harmful cholesterol in it.
  • Relieves the pain caused by insect bites and stings.
  • It strengthens the nails and increases their beauty.
  • It treats anxiety and tension, and improves the psychological state of a person.
  • Helps get rid of the unpleasant smell of the feet.
  • It treats the problem of the appearance of cellulite in the body.
  • Contributes to teeth whitening, and the elimination of stains on them.
  • Protects the body from various cancers, including: leukemia, bone, pancreatic, skin, and others.
  • Reduces the human risk of multiple heart diseases.
  • Prevents the appearance of pimples and pimples on the skin.

Make apple cider vinegar at home

writing – on the date : – Last updated: 2022-06-16 23:45:01