fish fillet

Fillet fish is a delicacy, famous all over the world. Due to its lightness on the stomach, and the fact that it contains many important nutrients for the health and safety of the body, such as vitamins, minerals, proteins, carbohydrates, and others, it is also characterized by the many ways of preparing it, as it can be prepared with something, fry, or cook it with rice, then serve it with soups. And the sauce, and in this article we will introduce you to how to make fish fillets the Chinese way.

Chinese style fish fillet

the ingredients

  • Two kilograms of fish fillets.
  • Eight tablespoons of olive oil.
  • Salt, to taste-.

To prepare the sauce:

  • Four teaspoons of vegetable oil.
  • Three heads of onions, cut into strips.
  • Five cloves of crushed garlic.
  • A kilogram of carrots, cut into circles, and boiled in a bowl of water for 10 minutes.
  • Half a cup of chopped leeks.
  • Two cups of water.
  • A quarter cup of soy sauce.
  • A cube of fish broth.
  • Six teaspoons of any kind of sauce.
  • A quarter of a tablespoon of another type of sauce.
  • Four teaspoons of cornstarch.

How to prepare

  • Put the fish in the oven tray, grease it with olive oil, season it with white pepper and salt, put it in the oven, leave it until it is cooked, then cut it into slices.
  • Heat the oil in a frying pan on the fire, add the onion, and stir well until it wilts, add garlic, mushrooms, carrots, and leeks, and stir well for 5 minutes.
  • Add soy sauce, water, and fish broth, stir well, then add the other two types of sauce, and leave for 10 minutes until it boils.
  • Add the cornstarch dissolved in a little water to the sauce, then add the fish slices, leave on the fire until the sauce thickens, then serve.

Chinese spicy fish fillet

the ingredients

  • kilograms of filet mignon.
  • Corn oil – as desired.
  • Any kind of sauce – as desired.
  • A cup of hot red pepper sauce.
  • A cup of soy sauce.
  • a glass of honey;
  • Six teaspoons of toasted sesame.
  • Salt, pepper and spices as desired-.
  • A head of onion, cut into slices.
  • Mint for garnish.

How to prepare

  • Put honey in a bowl, add soy sauce, salt, spices, pepper, red pepper sauce, and stir well.
  • Slice the fish lengthwise, then put it in the previous marinade, and leave it to soak for a minute.
  • Put the oil in a frying pan, add the fish, and fry well.
  • Put the marinade in another pan, and let it boil until it becomes thick.
  • Put the fish fillet in a serving dish, add the seasoning to it, garnish with sesame seeds, onion slices, and serve.

Chinese style fish fillet

writing – on the date : – Last updated: 2022-06-22 06:21:01