flax plant

The flax plant is considered one of the most important natural plants that has many benefits for the human body. It is also known by another name, which is hot oil. Linseed oil is extracted from flax seed, which is a transparent oil that tends to slightly yellow, obtained from dried seeds Flax seed, and it has a high reputation in the market of perfumes, because it contains many necessary nutrients that work to raise the body’s immunity and strengthen it, it contains sixty percent of omega-3 necessary for vital processes in the body, in addition to being rich in vitamin B, in addition to other elements, such as: zinc, potassium, and magnesium, and it is also very important in the treatment and prevention of many diseases, and today we will show you the benefits of flax seed for the skin.

Flax seed benefits

Control cholesterol levels

Flax seed oil reduces harmful cholesterol in the blood. It consists of a high amount of fiber and healthy fats, which qualifies it to be an excellent food to get rid of excess weight. Many nutrition experts around the world have found that the flax plant works to increase the feeling of satiety for a long time. It also increases the efficiency of metabolism, and rids the body of toxins in it.

Mood improvement

The presence of acids in the flax plant increases energy and vitality, which reduces feelings of depression, anxiety and stress, and eating flaxseed regularly helps you get rid of sleep problems such as the problem of insomnia.

Benefits of flax seed for the skin

The main fatty acids present in the flaxseed seed help to get rid of many diseases that affect the skin, such as psoriasis and eczema, in addition to its ability to treat burns caused by the sun and thus reduce the incidence of skin cancer, by using it topically on the skin, in addition to It is very important to get rid of acne and remove the resulting effects, and the fatty acids in flax work to close the pores of the skin.

It can be used as a topical lotion for the skin by mixing it with one tablespoon of linseed oil with a cup of filtered water, then put the mixture on low heat to boil until we have a thick mixture, then put one tablespoon of glycerin to the mixture and use it on the skin and face by massaging a small piece Made of cotton, it can be placed for a long time in the refrigerator.

Benefits of flax seed for the skin

Writing – on the date : – Last updated: 2022-05-20 09:21:01