Cardamom, or what is called in some areas by the name of cardamom, is one of the most famous spices and spices that mankind has known since ancient times until our time. Coffee also to sweeten the taste.

Cardamom is also used in the treatment of many diseases due to its richness in many important nutrients for the human body, most notably antioxidants, vitamins, etc., and there are many types; There is green cardamom, black cardamom, and land cardamom, and in this article we will talk about the general benefits of cardamom for the human body.

Benefits of cardamom for the body

  • Resist the signs and effects of aging on the skin, due to the cardamom’s richness in antioxidants.
  • Preventing the growth and spread of cancer cells to various parts of the human body.
  • Prevent clots.
  • diuresis;
  • reduce blood pressure;
  • Treating sore throats, colds and flu.
  • Get rid of bad breath and annoying through chewing.
  • Depression treatment.
  • Elimination of toxins and waste products from the human body through the kidneys.
  • Treating digestive problems and disorders, especially gas problems, flatulence, diarrhea, and constipation.
  • Treating anorexia, especially in people who suffer from excessive thinness.
  • Strengthening the human body’s immunity, as it works to resist many diseases that threaten human life.
  • Activate and strengthen blood circulation.
  • Strengthening hair, increasing its length and density, and treating its problems; Such as dandruff, unhealthy scalp, problems of split ends, weakness and flaking.
  • Nourishing and moisturizing the skin.
  • Treating various dental and gum problems.

Cardamom uses

  • Adding cardamom seeds to coffee, which gives it a bitter taste.
  • Paint the head with cardamom oil to get rid of a painful headache.
  • Adding cardamom seeds to meat when cooking, in order to rid meat and chicken of rancidity, bad taste and smell.
  • Grind the grains and add them to the food of the little ones to encourage them to eat if they suffer from a loss of appetite.
  • Cardamom oil is poured into the bath water in the bathtub, which provides an atmosphere of relaxation, calm and relaxation.

Cardamom damage

Despite the positives and benefits that cardamom provides to the human body, it has many negatives and negative side effects as well, as follows:

  • Eating cardamom is harmful to the health of breastfeeding and pregnant women as well.
  • Eating cardamom in excess or not in moderation can lead to the formation of gallstones.
  • Allergies that occur to some people, such as; Shortness of breath, swelling of the skin, pain in the throat and others.

Benefits of cardamom for the body

writing – on the date : – Last updated: 2022-06-13 14:00:01