Acidity during pregnancy

More than half of pregnant women suffer from severe symptoms as a result of acidity, especially during the second and third trimesters of pregnancy, and acidity may lead to a feeling of irritation and heartburn in the esophagus due to acid reflux from the stomach to the top. Pregnant women get acidity as a result of hormonal changes that affect the muscles of the digestive system, and its ability to deal with some types of food.

Pregnancy hormones cause the lower esophageal valve, which is located between the esophagus and stomach, to relax, which helps prevent acid from rising to the top, and thus the relaxation of this valve leads to esophageal reflux, and the enlargement of the uterus puts pressure on the stomach, which helps the acid to rise to the top.

Acidity treatment during pregnancy

Stomach acidity can be reduced and prevented as follows:

  • Eat several small meals during the day instead of eating three large meals, when the stomach is full and bloated, the chance of indigestion and acidity increases.
  • eat slowly; Eating food quickly damages the stomach.
  • Avoid fried foods, rich in spices, and those that can cause the esophageal valve to relax, and increase the incidence of acidity, esophageal reflux.
  • drink less water while eating; Eating water a lot with food increases the chance of GERD and acidity, so care must be taken to drink water and fluids in general between meals.
  • Not lying down immediately after eating or bending over, so it is preferable to stand or walk after eating, or to do various activities while sitting, such as reading, for example.
  • You should not fall asleep immediately after eating food or liquids; Where you must stop eating for at least three hours before bedtime.
  • making the head higher than the level of the feet when sleeping; By placing multiple pillows under the head, so that the acids will not be able to rise into the esophagus.
  • The doctor supervising the pregnant woman can advise taking antacids that are safe to use during pregnancy, such as those that contain calcium and magnesium, and antacids that contain calcium can help the pregnant woman to obtain additional amounts of calcium; As calcium is very beneficial for the pregnant woman and the fetus, and the pregnant woman must avoid antacids that contain aluminum.
  • wearing loose clothing; Tight clothes increase pressure on the stomach and intestines.
  • Avoid constipation.

If the pregnant woman continues to feel acidity, she must see a doctor; He can prescribe antacid drugs that are stronger than antacids that contain magnesium and calcium. To help her overcome this haunting problem.

Acidity treatment for pregnant women

writing – on the date : – Last updated: 2022-06-18 00:15:01