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5 nutrients that prevent baldness and regrow hair

There are life factors, in addition to hereditary, that cause baldness or aggravate hair loss, the most important of which are: stress, aging, and hormonal imbalance. A British study also states that the summer and autumn season are the most common causes of hair loss, which makes the countries of the hot regions more central to the circle of baldness than other regions. On the other hand, you can reduce these effects by caring for the scalp, nourishing the hair with natural nutrients that prevent hair loss, the most important of which are:

Apply diluted apple cider vinegar on the scalp and rub it with it, as it helps to open clogged hair follicles

Aloe Vera gel is one of the best nutrients for the scalp and stimulates hair growth.

* Onion juice contains nutrients that increase the collagen layer beneath the scalp, and promote blood flow to the hair follicles, just put it for a few minutes and massage it into the head.

* If you notice that baldness started in certain areas and fears its expansion, place diluted apple cider vinegar on the scalp and rub it with it, as it helps to open the blocked hair follicles.

Coconut milk is one of the best nutrients for hair. Massage it into the scalp, then wash your hair after 30 minutes.

Massage the scalp with crushed garlic twice a week for 8 to 10 weeks, to stimulate hair growth in hair loss areas.

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